Self-defense and self-protection are important priorities for women. The most common crime to happen to a woman is rape, but it is more about a feeling of dominance from one person over another rather than actual sex. According to statistics, the majority of rapes are perpetrated by men who women know. Assault on women is also a common crime because assailants assume women will be more passive and not fight back.

Why Self-Defense is Important?

Self-defense is important because statistics say that all women are good candidates to become victims of violent crime at any point in their lives. Self-defense is more than just okay. When a woman’s safety is in danger, defending herself by fighting back is the most ethical decision she can make. During Learning self-defense and practicing the power to control her mind and developing self-control. In addition to training includes cyclic exercise which increases the fat-burning process in the body. Intensive training is impotent to their fitness and endurance heart–lung and prepares the Coordinating verifying realistic street.

Study Highlights the Self-Defense for Women

  • Defense against an attacker larger and stronger than you
  • Defense against several attackers
  • Defense against attempted robbery with a weapon: a gun, a knife, and a stick, other improvised weapons.
  • Defense against kidnappings: choking cuddly perceptions shirt hand grabs hair.
  • Defense against attempted rape and sexual assault.

Self Defense Workshop for Women is a powerful workshop that provides practical tools and useful daily defense and Prevents violence and danger, physically and psychologically. In the workshop, you will learn to recognize vulnerabilities that can disable them easily validated, open assertiveness, and recognize and will play against stressful situations in a variety of simulations.

Self-Defense for Women – Where to study?

There are two options for learning self-defense for women. The first and best is to join one of the groups Krav Maga Ami Niv and start learning in an organized way and permanently.

Another option is to learn self-defense workshops for women dedicated. Special workshops are held all over the country by appointment and usually by a group of women who banded together to individualize. Shall we get all over the country and teach you how to defend yourself in front of dangerous situations, rape, and robbery.

For more details please contact or email us at

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